A heart attack is a frightening event, and you probably don’t want to think about it. But, if you learn the signs of a heart attack and what steps to take, you can save a life–maybe your own.
If you’re a woman, you may not believe you’re as vulnerable to a heart attack as men–but you are. Women account for nearly half of all heart attack deaths. Heart disease is the number one killer of both women and men.
There are differences in how women and men respond to a heart attack. Women are less likely than men to believe they’re having a heart attack and more likely to delay in seeking emergency treatment.
Further, women tend to be about 10 years older than men when they have a heart attack. They are more likely to have other conditions, such as diabetes, high blood pressure, and congestive heart failure–making it all the more vital that they get proper treatment fast.
Women should learn the heart attack warning signs. These are:
* Pain or discomfort in the center of the chest.
* Pain or discomfort in other areas of the upper body, including the arms, back, neck, jaw, or stomach.
* Other symptoms, such as a shortness of breath, breaking out in a cold sweat, nausea, or light-headedness.
Women’s symptoms not as predictable
According to Patricia A.Grady, PhD, RN, Director of the NINR, “Increasingly, it is evident that women’s symptoms are not as predictable as men’s symptoms. This study offers hope that both women and clinicians will realize the wide range of symptoms that can indicate heart attack. It is important not to miss the earliest possible opportunity to prevent or ease AMI, which is the number one cause of death in both women and men.”
The women’s major symptoms prior to their heart attack included:
* Unusual fatigue – 70%
* Sleep disturbance – 48%
* Shortness of breath – 42%
* Indigestion – 39%
* Anxiety – 35%
Major symptoms during the heart attack include:
* Shortness of breath – 58%
* Weakness – 55%
* Unusual fatigue – 43%
* Cold sweat – 39%
* Dizziness – 39%
If you feel heart attack symptoms, do not delay. Remember, minutes matter! Do not wait for more than a few minutes–5 minutes at most–to call 9-1-1. Your family will benefit most if you seek fast treatment.
To learn more about women and heart disease:
Healthy Heart Handbook for Women